If you love dishes that are bursting with flavor and come together quickly, this Sticky Sesame Chicken with Rice is going to be your new weeknight hero. Tender, juicy chicken thighs coated in a luscious, sticky sauce that’s sweet, savory, and packed with that irresistible sesame punch — served over fluffy rice for the perfect comforting meal. Whether you’re craving a cozy dinner or something that impresses without the fuss, this recipe hits all the right notes. Plus, it’s simple enough for beginners but satisfying enough for seasoned cooks who want a dependable, delicious dinner on the table fast.
Why This Recipe Is Reliable
This Sticky Sesame Chicken with Rice recipe stands out because it’s rooted in straightforward ingredients and precise technique. Using boneless, skinless chicken thighs ensures the meat stays juicy and tender, while the combination of soy sauce, honey, garlic, and ginger creates a perfectly balanced sauce that’s sticky but not overpowering. The cornstarch slurry thickens the sauce just right, giving every bite that crave-worthy coating.
The recipe is also forgiving — you can adjust the sweetness or saltiness easily, and it cooks quickly, making it ideal for busy nights. It’s a crowd-pleaser that consistently turns out well, whether you’re making it for family dinners or meal prep.
The Essentials
- 1 pound chicken thighs, boneless and skinless, cut into bite-sized pieces — thighs are ideal for moisture and flavor.
- 2 tablespoons soy sauce — adds a salty, umami base.
- 1 tablespoon sesame oil — for that signature nutty aroma.
- 1/4 cup honey — brings the perfect touch of sweetness to balance the savory.
- 2 teaspoons ginger, minced — adds a fresh, spicy zing.
- 2 cloves garlic, minced — essential for depth of flavor.
- 1 tablespoon cornstarch — thickens the sauce beautifully.
- 2 tablespoons water — used to create the cornstarch slurry.
- 2 tablespoons sesame seeds — for toasty crunch and visual appeal.
- 3 green onions, chopped — brighten the dish with freshness.
- 2 cups cooked rice — the perfect base to soak up all the sauce.
Must-Have Equipment
- Non-stick skillet or wok: Perfect for cooking the chicken evenly without sticking.
- Mixing bowl: To combine the sauce ingredients and chicken for marinating or tossing.
- Measuring spoons and cups: For precise ingredient amounts.
- Spatula or wooden spoon: To stir and coat the chicken thoroughly.
- Cutting board and sharp knife: For prepping the chicken and vegetables.
Sticky Sesame Chicken with Rice — Do This Next
Step 1: Prep the Chicken
Start by cutting the boneless, skinless chicken thighs into bite-sized pieces. This ensures they cook quickly and evenly.
Step 2: Make the Sauce
In a mixing bowl, whisk together the soy sauce, sesame oil, honey, minced ginger, and garlic. This blend will be the sticky, flavorful coating for your chicken.
Step 3: Cook the Chicken
Heat a non-stick skillet or wok over medium-high heat. Add a small drizzle of sesame oil. Once hot, add the chicken pieces in a single layer and cook until they begin to brown and no longer look pink inside — about 5-7 minutes. Stir occasionally to prevent burning.
Step 4: Thicken the Sauce
While the chicken cooks, mix the cornstarch with water to create a slurry. Pour the sauce mixture over the chicken, then add the cornstarch slurry. Stir continuously as the sauce thickens and becomes glossy, coating each piece thoroughly.
Step 5: Garnish and Serve
Sprinkle the sesame seeds and chopped green onions over the chicken. Serve hot over a bed of fluffy cooked rice, allowing all the sticky sauce to soak into every bite.
Year-Round Variations
- Add steamed broccoli or snap peas for a fresh, crunchy contrast to the sticky chicken.
- Substitute honey with maple syrup for a slightly different sweetness profile.
- For a spicy kick, mix in a teaspoon of chili garlic sauce or sriracha into the sauce before cooking.
- Swap chicken thighs for turkey or firm tofu to switch things up while keeping that sticky sesame magic.
- Try using brown rice or cauliflower rice to change the base texture and flavor.
Troubleshooting Tips
- Sauce too thin? Add a little more cornstarch slurry gradually, stirring constantly until it thickens.
- Chicken dry or tough? Make sure not to overcook the thighs. They only need about 5-7 minutes on medium-high heat.
- Chicken not sticking to sauce? Ensure the cornstarch slurry is added towards the end and the pan is hot enough to activate thickening.
- Too salty? Reduce soy sauce next time or add a splash of water or extra honey to balance the flavor.
Storing, Freezing & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat, adding a splash of water if the sauce has thickened too much. You can also microwave, covered, stirring halfway through for even heating.
This dish freezes well too. Portion the chicken and rice separately in freezer-safe containers and freeze for up to 2 months. Thaw overnight in the fridge before reheating to maintain texture and flavor.
Common Questions
Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but they tend to be less juicy and can dry out faster. To avoid this, cook them just until done and consider slightly lowering the heat.
Is there a substitute for cornstarch?
Absolutely! You can use arrowroot powder or tapioca starch as a thickening agent in the same quantity. Just mix it with cold water before adding to the sauce.
Can I make this recipe gluten-free?
Yes, simply swap regular soy sauce with a gluten-free tamari or coconut aminos, and ensure your other ingredients are gluten-free labeled.
What’s the best rice to serve with this dish?
White jasmine or basmati rice works beautifully because of their fluffy texture and subtle aroma. However, brown rice is a nutritious alternative that pairs well too.
Don’t Miss These
- For another crowd-pleasing chicken dish with a twist of citrus, try Sticky Sesame Orange Chicken Bowls.
- If you’re craving a quick and healthy stir fry, check out the Chicken And Broccoli Stir Fry recipe for a vibrant and nutritious option.
Ready, Set, Cook
Now that you have everything you need, it’s time to dive in and make this Sticky Sesame Chicken with Rice your go-to for a flavorful and fuss-free dinner. The combination of tender chicken and that perfectly sticky, savory-sweet sauce served over steaming rice is comforting and satisfying in every bite. Whether you’re cooking for one or feeding a crowd, this recipe delivers consistent results and plenty of smiles around the table.
Enjoy the process, savor the flavors, and don’t forget to garnish generously with sesame seeds and green onions for that final touch of texture and freshness. Happy cooking!
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Sticky Sesame Chicken with Rice
Ingredients
- 1 pound chicken thighs boneless and skinless, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup honey
- 2 teaspoons ginger minced
- 2 cloves garlic minced
- 1 tablespoon cornstarch
- 2 tablespoons water
- 2 tablespoons sesame seeds
- 3 green onions chopped
- 2 cups cooked rice
Instructions
- Cut the boneless, skinless chicken thighs into bite-sized pieces to ensure quick and even cooking.
- In a mixing bowl, whisk together soy sauce, sesame oil, honey, minced ginger, and garlic to create the sticky sauce.
- Heat a non-stick skillet or wok over medium-high heat and add a small drizzle of sesame oil. Add the chicken pieces in a single layer and cook for 5-7 minutes until browned and no longer pink inside, stirring occasionally.
- Mix cornstarch with water to create a slurry. Pour the sauce mixture over the chicken, then add the cornstarch slurry. Stir continuously as the sauce thickens and coats the chicken pieces.
- Sprinkle sesame seeds and chopped green onions over the chicken. Serve hot over a bed of fluffy cooked rice, allowing the sauce to soak in.
Equipment
- Non-stick skillet or wok
- Mixing bowl
- Measuring spoons and cups
- Spatula or wooden spoon
- Cutting board and sharp knife
Notes
- Add steamed broccoli or snap peas for a fresh, crunchy contrast.
- Substitute honey with maple syrup for a different sweetness.
- Mix in chili garlic sauce or sriracha for a spicy kick.
- Use turkey or firm tofu instead of chicken for variety.
- Try brown rice or cauliflower rice for a different base.