Lentil & Sausage Soup with Greens

There’s nothing quite as comforting as a hearty bowl of soup on a chilly day, and this Lentil & Sausage Soup with Greens checks all the boxes. Packed with nutritious lentils, flavorful sausage, and vibrant greens, it’s a meal that satisfies both your hunger and your soul. Whether you’re looking for a quick weeknight dinner or a make-ahead meal to enjoy throughout the week, this soup is a game-changer.

Why This Recipe Is a Must-Try

This Lentil & Sausage Soup with Greens is more than just a soup — it’s a nutrient-packed powerhouse that brings together the earthiness of lentils, the savory richness of sausage, and the fresh bite of leafy greens. What makes this recipe stand out is its simplicity and depth of flavor. The sausage adds a smoky, spicy note that beautifully complements the mild lentils, while the greens lend a fresh, slightly bitter contrast that brightens every spoonful.

Not only is this soup incredibly satisfying, but it’s also perfect for meal prep. It tastes even better the next day as the flavors have more time to meld together. Plus, it’s naturally gluten-free and easy to customize based on your preferences or what you have on hand. If you’ve been searching for a wholesome soup recipe that’s effortless to make and irresistibly delicious, this one deserves a spot in your recipe collection.

For those who love exploring hearty dishes, this Lentil Sausage Soup With Greens offers a wonderful balance of textures and flavors that will keep you coming back for more.

Ingredients

• 1 tablespoon olive oil
• 1 pound halal-friendly sausage, sliced or crumbled (choose chicken, turkey, or beef sausage)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 cup dried brown or green lentils, rinsed and drained
• 6 cups low-sodium chicken or vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon dried thyme
• 1/4 teaspoon crushed red pepper flakes (optional, for a little heat)
• 4 cups chopped kale or Swiss chard (stems removed)
• Salt and freshly ground black pepper, to taste
• Juice of half a lemon (optional, for brightness)

How To Make Lentil & Sausage Soup with Greens

Step 1: Prepare the Sausage and Vegetables

Heat the olive oil in a large pot over medium heat. Add the sliced or crumbled sausage and cook until browned and cooked through, about 5-7 minutes. Remove the sausage with a slotted spoon and set aside, leaving the flavorful drippings in the pot.

Step 2: Sauté Aromatics

In the same pot, add the diced onion, carrots, and celery. Cook, stirring occasionally, until the vegetables soften and the onions become translucent, about 5 minutes. Add the minced garlic and cook for another 1 minute until fragrant.

Step 3: Add Spices and Lentils

Sprinkle in the ground cumin, smoked paprika, dried thyme, and crushed red pepper flakes (if using). Stir well to coat the vegetables in the spices. Add the rinsed lentils and stir to combine.

Step 4: Pour in Broth and Simmer

Pour in the chicken or vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for about 25-30 minutes, or until the lentils are tender.

Step 5: Add Greens and Sausage

Stir in the chopped kale or Swiss chard and the cooked sausage. Continue to simmer for another 5-7 minutes, until the greens are wilted and tender. Season the soup with salt and pepper to taste.

Step 6: Finish with Lemon Juice

Just before serving, squeeze in the juice of half a lemon to brighten the flavors. Give the soup a final stir and serve warm with crusty bread or your favorite side.

If you want to explore similar comforting recipes, you might also enjoy this Sausage Soup With Greens which shares some of the same delicious elements.

Expert Tips

• For the best texture, rinse lentils thoroughly to remove any dust or debris before cooking.
• Use fresh, high-quality sausage for maximum flavor. If you prefer, remove the casing and crumble the sausage to have smaller bites in your soup.
• Don’t skip the lemon juice at the end — it really brightens up the soup and balances the richness of the sausage.
• If you want a thicker soup, you can mash some of the lentils against the side of the pot with a spoon while cooking.
• Feel free to substitute kale with Swiss chard, spinach, or collard greens depending on what’s available or your preference.
• For a deeper flavor, consider adding a splash of balsamic vinegar or a teaspoon of tomato paste when adding the spices.
• If you prefer a vegetarian version, omit the sausage and use vegetable broth, then add extra spices or smoked paprika for a smoky flavor.

Variations and Customizations

• Spicy Kick: Add more crushed red pepper flakes or a diced jalapeño for extra heat.
• Different Proteins: Swap sausage for diced chicken breast or lamb for a twist on the classic.
• Grain Boost: Stir in cooked quinoa or barley to add some extra heartiness to your soup.
• Veggie Boost: Throw in chopped tomatoes, bell peppers, or zucchini for more vegetable variety.
• Herb Infusion: Add fresh herbs like parsley, cilantro, or basil just before serving for a burst of freshness.
• Creamier Soup: Finish the soup with a splash of coconut milk or a dollop of plain yogurt for creaminess without dairy.

How to Store Leftovers

This soup keeps beautifully in the refrigerator for up to 4 days. Let it cool completely before transferring it to an airtight container. When reheating, warm it gently on the stove or in the microwave, adding a splash of broth or water if it has thickened too much.

For longer storage, you can freeze the soup for up to 3 months. Portion it out into freezer-safe containers or bags, and thaw overnight in the fridge before reheating. Keep in mind that greens like kale may become softer after freezing, but the soup will still taste delicious and comforting.

FAQ

Can I use canned lentils instead of dried?

Yes, you can use canned lentils to save time. If you do, add them after the vegetables have softened and reduce the cooking time since canned lentils are already cooked. Adjust the broth amount as needed since less cooking time is required.

What type of sausage works best for this soup?

This recipe works great with any sausage that you prefer, such as chicken, turkey, or beef sausage. Just be sure to choose a sausage without any non-permissible ingredients. You can use sliced or crumbled sausage depending on your texture preference.

Can I make this soup in a slow cooker?

Absolutely! Brown the sausage and sauté the vegetables before adding everything to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, then add the greens during the last 30 minutes of cooking.

Is this soup suitable for meal prep?

Yes, this soup is excellent for meal prep. It tastes even better the next day once the flavors have melded. Store it in individual containers for easy grab-and-go lunches or dinners throughout the week.

Conclusion

This Lentil & Sausage Soup with Greens is a wholesome, satisfying meal that’s simple to prepare and packed with flavor. The combination of tender lentils, savory sausage, and fresh greens creates a comforting bowl that’s perfect any time of year. Whether you’re warming up on a cold evening or seeking a nutritious meal prep option, this soup delivers on all fronts.

Don’t hesitate to customize it with your favorite vegetables, proteins, or spices — the versatility of this recipe makes it a staple worth keeping in your kitchen repertoire. Give this recipe a try and enjoy a cozy, nourishing meal that your whole family will love.