Cheesy Pumpkin Lasagna Roll Ups

Fall comfort food gets a delightful twist with these Cheesy Pumpkin Lasagna Roll Ups. Creamy pumpkin puree blended with ricotta and mozzarella, brightened with fresh spinach and fragrant herbs, all wrapped in tender lasagna noodles and baked to bubbly perfection. This dish combines the cozy flavors of autumn with the indulgent, cheesy goodness you crave in a lasagna, but in a fun, portable roll-up form that’s sure to impress your family and friends. Whether you’re looking for a meatless dinner option or a festive dish to serve at your next gathering, these roll ups offer a unique way to enjoy pumpkin beyond pies and soups!

Why This Recipe Belongs in Your Rotation

If you love innovative takes on classic dishes, these Cheesy Pumpkin Lasagna Roll Ups are a must-try. They’re incredibly versatile, packed with nutrients from spinach and pumpkin, and feature a luscious cheese filling that melts beautifully. This recipe is perfect for busy weeknights because you can prepare the filling in advance, assemble quickly, and pop the roll ups in the oven while you unwind. Plus, they’re a fantastic way to sneak in some extra veggies without sacrificing flavor. You’ll find yourself coming back to this recipe season after season because it’s both comforting and excitingly different.

Gather These Ingredients

• 9 lasagna noodles (regular or no-boil)
• 2 cups canned pumpkin puree
• 2 cups ricotta cheese
• 1 cup grated mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 egg
• 2 cups fresh spinach, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 cups marinara sauce
• 1 tablespoon olive oil

What You’ll Need (Gear)

• Large pot – for boiling lasagna noodles
• Mixing bowl – to combine pumpkin and cheeses
• Skillet – to sauté garlic and spinach
• Baking dish (9×13 inch works well) – to bake the roll ups
• Spatula or spoon – for spreading sauce and filling
• Grater – for shredding mozzarella and Parmesan cheese
• Knife and cutting board – for chopping spinach and garlic

The Method for Cheesy Pumpkin Lasagna Roll Ups

Step 1: Prepare the Lasagna Noodles

Bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to package instructions until al dente. Drain carefully and lay the noodles flat on a clean kitchen towel or parchment paper to cool and prevent sticking.

Step 2: Sauté Spinach and Garlic

Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Add the chopped spinach and cook until just wilted, about 2-3 minutes. Remove from heat and set aside.

Step 3: Mix the Filling

In a large mixing bowl, combine the pumpkin puree, ricotta cheese, sautéed spinach and garlic, egg, dried basil, dried oregano, salt, and pepper. Mix until well combined. Fold in 1/2 cup of mozzarella and 1/4 cup Parmesan cheese to add creaminess and flavor.

Step 4: Assemble the Roll Ups

Preheat your oven to 375°F (190°C). Spread a thin layer of marinara sauce on the bottom of your baking dish. Take one lasagna noodle at a time and spread about 1/4 cup of the pumpkin and cheese mixture evenly over the noodle. Roll it up tightly and place seam side down in the baking dish. Repeat with all noodles.

Step 5: Top and Bake

Pour the remaining marinara sauce over the roll ups, making sure they are evenly coated. Sprinkle the remaining mozzarella and Parmesan cheese on top. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes or until the cheese is bubbly and slightly golden.

Step 6: Serve and Enjoy

Let the roll ups rest for about 5 minutes before serving. This helps them set and makes them easier to cut. Serve warm with a side salad or your favorite roasted vegetables for a complete meal.

Season-by-Season Upgrades

• Fall: Add a pinch of nutmeg or cinnamon to the filling for extra warmth and spice.
• Winter: Incorporate roasted butternut squash along with the pumpkin for a richer flavor.
• Spring: Mix fresh herbs like basil and parsley into the filling instead of dried.
• Summer: Swap the marinara for a lighter Pasta With Fresh Tomato Sauce And Basil inspired sauce to keep it fresh and vibrant.

Author’s Commentary

What I love most about this recipe is how it takes two seemingly different ingredients—pumpkin and cheese—and marries them into something unexpectedly delicious. The pumpkin adds moisture and subtle sweetness that contrasts beautifully with the savory herbs and cheeses. If you’re a fan of dishes like Zucchini Bolognese, you’ll appreciate how easy it is to incorporate veggies into traditional pasta dishes without losing any indulgence. Plus, these roll ups are a great way to change up your weeknight dinner routine without spending hours in the kitchen.

Storing, Freezing & Reheating

These roll ups are fantastic for leftovers and meal prep. To store, cover the baking dish tightly with plastic wrap or transfer the roll ups to an airtight container and refrigerate for up to 3 days. For freezing, assemble the roll ups but don’t bake them. Wrap tightly with foil and freeze for up to 2 months. When ready to eat, thaw overnight in the fridge, then bake as directed, adding 10-15 minutes extra baking time if still cold. Reheat individual portions in the microwave or oven until warmed through and bubbly.

Reader Questions

Can I use fresh pumpkin instead of canned pumpkin puree?

Absolutely! If you prefer fresh pumpkin, roast it until soft and then puree it until smooth. Make sure to drain any excess moisture so your filling doesn’t become too watery.

Is it possible to make this recipe vegan?

Yes, you can substitute the ricotta with a plant-based ricotta or tofu blend, use vegan mozzarella alternatives, and omit the egg or replace it with a flax egg. Adjust seasoning as needed for flavor.

Can I add meat to these roll ups?

While this recipe shines as a vegetarian dish, you can add cooked ground turkey or chicken if you want to incorporate protein. Simply mix it into the filling before assembling the roll ups.

What can I serve alongside these roll ups?

A crisp salad or roasted vegetables like a Roasted Sweet Potato And Kale Bowl pair wonderfully. Garlic bread or a simple vegetable soup also make excellent accompaniments.

More Recipes You’ll Love

• Pasta With Fresh Tomato Sauce And Basil – perfect for a light pasta night
• Roasted Sweet Potato And Kale Bowl – a nutrient-packed side
• Zucchini Bolognese – a veggie-forward twist on classic Bolognese

Bring It Home

This recipe for Cheesy Pumpkin Lasagna Roll Ups is a celebration of seasonal flavors wrapped in gooey, cheesy goodness. It’s an approachable dish that feels special enough for entertaining yet simple enough to make any weeknight cozy. By embracing pumpkin in a savory role, you open up a world of delicious possibilities that go beyond traditional dishes. Whether you’re serving these roll ups straight from the oven or prepping them ahead for busy nights, they’re bound to become a favorite in your meal lineup. So grab those ingredients, start rolling, and enjoy a comforting bite of autumn any time of year.

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