Baked Parmesan Crusted Cod

If you’re craving a simple yet elegant seafood dish that bursts with flavor and texture, then Baked Parmesan Crusted Cod is exactly what you need. This recipe transforms ordinary cod fillets into a crispy, golden masterpiece with a crust of fresh breadcrumbs, Parmesan cheese, and a hint of herbs and spices. It’s the perfect weeknight dinner or a beautiful dish to impress guests without spending hours in the kitchen.

Why Cooks Rave About It

This Baked Parmesan Crusted Cod recipe has quickly become a favorite because it combines the delicate, flaky texture of cod with a crunchy, cheesy crust that adds a delightful contrast in every bite. The use of fresh breadcrumbs and Parmesan creates a savory crust that crisps up beautifully in the oven, while the paprika and garlic powder give it just the right amount of warmth and depth. Plus, it’s a healthy option packed with protein and omega-3s, making it both nourishing and indulgent.

What’s more, this dish is incredibly versatile and requires minimal ingredients, making it accessible for cooks of all skill levels. It’s a great way to enjoy seafood at home without fuss, and it pairs wonderfully with light sides like a fresh salad or roasted veggies. For a refreshing complement, try pairing it with a Zucchini Ribbon Salad With Lemon Parmesan.

What’s in the Bowl

• 4 cod fillets – fresh or thawed, skin removed for an even crust
• 1 cup fresh breadcrumbs – for that perfect crunch, freshly made or store-bought
• 1/2 cup grated Parmesan cheese – freshly grated for best flavor and melting quality
• 2 tablespoons fresh parsley, chopped – brightens the crust with a fresh herbal note
• 1 teaspoon garlic powder – adds a savory depth without overpowering
• 1 teaspoon paprika – provides a subtle smoky hint and beautiful color
• Salt and pepper, to taste – essential seasonings to enhance all flavors
• 1/4 cup olive oil – helps the crust crisp up and adds richness
• Lemon wedges, for serving – a zesty finish that brightens every bite

Equipment Breakdown

• Mixing bowl – to combine the breadcrumb mixture evenly
• Baking sheet or oven-safe dish – for baking the cod fillets
• Parchment paper or silicone baking mat – to prevent sticking and make cleanup easy
• Measuring cups and spoons – for accurate ingredient portions
• Grater – for fresh Parmesan cheese
• Fish spatula or wide spatula – for lifting the fillets gently without breaking

Stepwise Method: Baked Parmesan Crusted Cod

Step 1: Preheat and Prepare

Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat. This ensures that your cod doesn’t stick to the pan, making cleanup hassle-free and keeping your crust intact.

Step 2: Mix the Crust

In a medium mixing bowl, combine 1 cup of fresh breadcrumbs, 1/2 cup grated Parmesan cheese, 2 tablespoons chopped parsley, 1 teaspoon garlic powder, 1 teaspoon paprika, and salt and pepper to taste. Stir everything together until well mixed.

Step 3: Coat the Cod

Pat the cod fillets dry with paper towels. This step is crucial because it helps the crumb mixture adhere properly. Then, drizzle the cod fillets with olive oil (about 1/4 cup divided between fillets) and rub it in gently. Press each fillet into the breadcrumb mixture, making sure to coat both the top and sides evenly. Lay the coated fillets on the prepared baking sheet.

Step 4: Bake to Perfection

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the cod is opaque and flakes easily with a fork, and the crust is golden brown and crisp. Depending on the thickness of your fillets, bake a little longer if needed, but avoid overcooking to keep the fish moist.

Step 5: Serve and Enjoy

Remove the cod from the oven and serve immediately with lemon wedges on the side. The fresh squeeze of lemon juice complements the rich, cheesy crust with a bright acidity. For a tasty variation, you might want to try the Lemon Herb Butter Baked Cod recipe next time you’re in the mood for something a little different but just as delicious.

Low-Carb/Keto Alternatives

• Replace fresh breadcrumbs with crushed pork rinds or almond flour to keep the crust low-carb.
• Use finely grated aged Parmesan cheese for a more intense flavor and better crust texture.
• Incorporate additional herbs like thyme or rosemary to add complexity without carbs.
• Serve with cauliflower rice or steamed green vegetables for a complete keto-friendly meal.

Cook’s Notes

• For the freshest crust, use homemade breadcrumbs by pulsing day-old bread in a food processor.
• If you prefer a spicier kick, add a pinch of cayenne pepper to the breadcrumb mixture.
• Make sure to pat your cod dry before coating to ensure the crust sticks well.
• Use a fish spatula to lift the fillets out of the baking dish gently, preserving the crust.
• Leftover crust mixture can be stored in an airtight container for up to a week.

Storing, Freezing & Reheating

Store any leftover baked cod in an airtight container in the refrigerator for up to 2 days. To reheat, place the fillets on a baking sheet and warm in a 350°F (175°C) oven for about 8-10 minutes to maintain crust crispiness. Avoid microwaving as it can make the crust soggy.

If you want to freeze this dish, it’s best to freeze the raw coated fillets before baking. Wrap each fillet tightly in plastic wrap and store in a freezer-safe bag for up to 1 month. When ready to cook, thaw overnight in the fridge, then bake as directed.

Common Qs About Baked Parmesan Crusted Cod

Can I use other types of fish for this recipe?

Absolutely! While cod is ideal for its mild flavor and flaky texture, you can also use haddock, tilapia, or pollock. Just adjust the cooking time based on the thickness of the fillets.

How do I ensure the crust stays crispy after baking?

Patting the fish dry before coating and using enough olive oil helps the crust bake to a golden crisp. Serving the fish immediately after baking is key, as the crust tends to soften over time.

Is it possible to make this recipe dairy-free?

Yes! You can substitute the Parmesan with a dairy-free cheese alternative or nutritional yeast, which provides a cheesy flavor without dairy. Use gluten-free breadcrumbs if needed for additional dietary restrictions.

Can I prepare this recipe ahead of time?

You can coat the cod fillets with the breadcrumb mixture a few hours before baking and keep them refrigerated. Just bake fresh when ready to serve for the best texture and flavor.

What to Make After This

• Lemon Herb Butter Baked Cod – for a buttery, aromatic twist on baked cod.
• Zucchini Ribbon Salad With Lemon Parmesan – a light and refreshing side to balance out the richness of the fish.
• Garlic Roasted Asparagus – a simple, flavorful vegetable side that pairs well with any seafood.
• Quinoa Pilaf with Herbs – a nutritious grain option that complements the crispy cod perfectly.

Before You Go

Enjoying a dish like Baked Parmesan Crusted Cod doesn’t have to be complicated or time-consuming. With just a handful of ingredients and straightforward steps, you get a meal that’s impressive, delicious, and packed with flavor. Whether you’re cooking for family or entertaining guests, this recipe is bound to become a staple in your culinary rotation. Don’t forget to squeeze some fresh lemon over the top just before serving to elevate those flavors even more. Happy cooking!

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