Asian Cucumber Salad is a refreshing, vibrant dish that perfectly balances crisp vegetables with a tangy, savory dressing. This salad is a fantastic side that complements a variety of meals, from grilled chicken to noodles, or even as a light lunch on its own. Made with fresh cucumbers, red bell pepper, and carrot, it’s bursting with color and flavor. The dressing, made with rice vinegar, soy sauce, sesame oil, honey, and a touch of crushed red pepper flakes, brings a delightful zing that keeps you coming back for more. Whether you’re looking for a quick weeknight side or an impressive dish to bring to a potluck, this Asian Cucumber Salad will not disappoint.
Why This Recipe Is a Must-Try
Asian Cucumber Salad is a perfect balance of sweet, tangy, and spicy flavors, making it incredibly addictive. The crispness of the cucumbers combined with the crunchy bell pepper and carrot creates a texture that’s irresistible. Plus, it’s a breeze to prepare, requiring minimal ingredients and no cooking. The dressing is light yet packed with umami from the soy sauce and a subtle warmth from the red pepper flakes. It’s a great way to add fresh vegetables to your diet and enjoy a dish that feels both healthy and indulgent. This recipe is also versatile and can be adjusted to suit your taste preferences, making it a go-to salad for any occasion.
Ingredients
- 2 large cucumbers, thinly sliced
- 1 medium red bell pepper, thinly sliced
- 1 medium carrot, julienned
- 1/4 cup fresh cilantro, chopped
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon honey
- 1/2 teaspoon crushed red pepper flakes
- Salt and pepper to taste
How To Make Asian Cucumber Salad
Step 1: Prepare the Vegetables
Start by washing the cucumbers thoroughly. Using a sharp knife or a mandoline slicer, thinly slice the cucumbers into rounds. Next, thinly slice the red bell pepper into strips and julienne the carrot into matchstick-sized pieces. Place all the sliced vegetables into a large mixing bowl.
Step 2: Make the Dressing
In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, and crushed red pepper flakes. Stir until the honey is completely dissolved and the ingredients are well combined.
Step 3: Combine and Toss
Pour the dressing over the sliced vegetables. Add the chopped fresh cilantro, then toss everything gently but thoroughly to ensure every piece is coated with the flavorful dressing.
Step 4: Season and Chill
Taste the salad and season with salt and pepper to your liking. For the best flavor, cover the bowl and refrigerate the salad for at least 30 minutes before serving. This allows the vegetables to soak up the dressing and enhances the overall taste.
Expert Tips
- Use a mandoline slicer for perfectly thin cucumber slices that absorb the dressing better.
- Remove the cucumber seeds if you prefer a less watery salad.
- Let the salad chill for at least 30 minutes to allow flavors to meld wonderfully.
- Adjust the crushed red pepper flakes to control the heat level to your preference.
- For added crunch, sprinkle toasted sesame seeds on top right before serving.
- Use fresh cilantro for the best aroma and flavor; dried cilantro won’t provide the same freshness.
Variations and Customizations
- Add protein: Toss in cooked shrimp, grilled chicken, or tofu for a heartier salad.
- Nutty twist: Incorporate chopped peanuts or cashews for extra texture and flavor.
- Herb swap: Replace cilantro with fresh mint or basil for a different flavor profile.
- Extra veggies: Add thinly sliced radishes or snap peas for more crunch and color.
- Spicy upgrade: Include a dash of freshly grated ginger or a splash of chili oil in the dressing.
- Sweetness adjustment: Swap honey for maple syrup or agave nectar for a vegan-friendly option.
Dietary Adaptations
This Asian Cucumber Salad is naturally gluten-free if you use gluten-free soy sauce or tamari. The ingredients are plant-based and free from dairy, making it suitable for vegan diets if you substitute honey with a vegan sweetener like maple syrup or agave nectar. The salad is low in calories and carbs, making it a great choice for those following low-carb or keto-friendly plans. It’s also nut-free by default but easily adaptable if you want to add nuts for extra texture.
How to Store Leftovers
Store any leftover Asian Cucumber Salad in an airtight container in the refrigerator. It will keep well for up to 2 days, but the cucumbers may release some water over time, which can make the salad a bit more watery. To maintain the best texture, give the salad a quick toss before serving again. Avoid storing it with the dressing for more than 2 days to keep the vegetables crisp and fresh.
FAQ
Can I make Asian Cucumber Salad ahead of time?
Yes! You can prepare the salad a few hours in advance and refrigerate it. Just be aware that the cucumbers will release some water and soften slightly after sitting in the dressing for a long time.
What can I substitute for rice vinegar?
You can substitute rice vinegar with apple cider vinegar or white wine vinegar in equal amounts. These alternatives will give a similar tangy flavor, though rice vinegar is milder and slightly sweeter.
Is there a way to make this salad less spicy?
Absolutely! Simply reduce or omit the crushed red pepper flakes to lessen the heat. You can also add a little extra honey to balance out any remaining spice.
Can I use other types of cucumbers?
Yes, English cucumbers or Persian cucumbers work great for this salad because they have fewer seeds and a thinner skin. Regular cucumbers are fine too, but you might want to peel them if the skin is thick or waxed.
Conclusion
Asian Cucumber Salad is an easy, vibrant, and delicious dish that adds a burst of freshness to any meal. Its perfect balance of flavors and crunchy textures makes it a crowd-pleaser that’s quick to prepare and endlessly adaptable. Whether you’re looking for a simple side to accompany your dinner or a light, healthy snack, this salad has you covered. Give this recipe a try and enjoy the crisp, tangy, and slightly spicy flavors that make Asian Cucumber Salad such a delightful staple!
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Asian Cucumber Salad
Ingredients
- 2 large cucumbers thinly sliced
- 1 medium red bell pepper thinly sliced
- 1 medium carrot julienned
- 1/4 cup fresh cilantro chopped
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon honey
- 1/2 teaspoon crushed red pepper flakes
- To taste salt and pepper
Instructions
Prepare the Vegetables
- Start by washing the cucumbers thoroughly. Using a sharp knife or a mandoline slicer, thinly slice the cucumbers into rounds. Next, thinly slice the red bell pepper into strips and julienne the carrot into matchstick-sized pieces. Place all the sliced vegetables into a large mixing bowl.
Make the Dressing
- In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, and crushed red pepper flakes. Stir until the honey is completely dissolved and the ingredients are well combined.
Combine and Toss
- Pour the dressing over the sliced vegetables. Add the chopped fresh cilantro, then toss everything gently but thoroughly to ensure every piece is coated with the flavorful dressing.
Season and Chill
- Taste the salad and season with salt and pepper to your liking. For the best flavor, cover the bowl and refrigerate the salad for at least 30 minutes before serving. This allows the vegetables to soak up the dressing and enhances the overall taste.
Equipment
- Large Mixing Bowl
- Small bowl
- Knife
- Mandoline Slicer (optional)
Notes
- Use a mandoline slicer for perfectly thin cucumber slices that absorb the dressing better.
- Remove the cucumber seeds if you prefer a less watery salad.
- Let the salad chill for at least 30 minutes to allow flavors to meld wonderfully.
- Adjust the crushed red pepper flakes to control the heat level to your preference.
- For added crunch, sprinkle toasted sesame seeds on top right before serving.