Crustless Quiche Recipe (Spinach, Sausage, and Sun-Dried Tomatoes)

Looking for a delicious, hearty dish that’s packed with flavor and perfect for any meal? Look no further than this Crustless Quiche Recipe (Spinach, Sausage, and Sun-Dried Tomatoes). This quiche is not only easy to make but also versatile enough to be enjoyed for breakfast, brunch, lunch, or dinner. With a savory filling of ground sausage, vibrant spinach, and tangy sun-dried tomatoes, this recipe is sure to become a family favorite. Plus, the absence of a crust means fewer carbs and an even simpler preparation. Let’s dive into why this dish deserves a spot on your table!

Why It Deserves a Spot

This crustless quiche brings together a delightful medley of ingredients that complement each other beautifully. The ground sausage adds a hearty protein punch, while the spinach provides a nutritious green touch. Sun-dried tomatoes introduce a burst of flavor that elevates the dish to another level. Not to mention, it’s a fantastic way to use up any leftover veggies you might have lying around. Whether you’re meal prepping for the week or entertaining guests, this quiche is a crowd-pleaser that’s as satisfying as it is nourishing.

Gather These Ingredients

• 8-ounce package ground sausage: Choose your favorite type, whether it’s spicy, mild, or herbed.
• 1 teaspoon olive oil: For sautéing the onions and enhancing the flavor.
• 2 medium red onions, diced: They add a sweet and savory element to the quiche.
• 10-ounce package frozen chopped spinach: Thawed and well-drained to avoid excess moisture.
• 6 large eggs: The base of the quiche, providing structure and richness.
• 2 cups shredded mozzarella cheese: For that gooey, cheesy goodness.
• 1/4 teaspoon salt: To enhance the flavors.
• 1/4 teaspoon ground black pepper: For a little kick.
• 1/2 cup sun-dried tomatoes: Chopped for a tangy burst of flavor.

What You’ll Need (Gear)

• Large skillet: For cooking the sausage and onions.
• Mixing bowl: To whisk together the eggs and seasonings.
• 9-inch pie dish or baking dish: To hold your quiche mixture.
• Whisk: For blending the eggs thoroughly.
• Spatula: Useful for mixing ingredients and transferring to the baking dish.

Crustless Quiche Recipe (Spinach, Sausage, and Sun-Dried Tomatoes) — Do This Next

Step 1: Cook the Sausage and Onions

In a large skillet, heat the 1 teaspoon of olive oil over medium heat. Add the 8-ounce package of ground sausage and cook until browned, breaking it into small pieces as it cooks. This should take about 5-7 minutes. Once the sausage is browned, add the 2 medium diced red onions and sauté until the onions are translucent and slightly caramelized, about 3-4 minutes.

Step 2: Prepare the Spinach

While the sausage and onions are cooking, take the 10-ounce package of frozen chopped spinach, thaw it, and make sure to squeeze out any excess moisture. This step is crucial to prevent the quiche from becoming watery. Once drained, set the spinach aside.

Step 3: Whisk the Eggs

In a large mixing bowl, crack 6 large eggs and whisk them together until fully blended. Stir in 1/4 teaspoon salt and 1/4 teaspoon ground black pepper to season the eggs.

Step 4: Combine Ingredients

To the bowl with the whisked eggs, add the sautéed sausage and onions, drained spinach, 2 cups of shredded mozzarella cheese, and 1/2 cup of chopped sun-dried tomatoes. Mix everything together gently until evenly combined.

Step 5: Bake the Quiche

Preheat your oven to 375°F (190°C). Pour the mixture into a 9-inch pie dish or baking dish, spreading it out evenly. Bake in the preheated oven for 30-35 minutes, or until the quiche is set and the top is slightly golden.

Step 6: Cool and Serve

Once baked, remove the quiche from the oven and let it cool for about 10 minutes before slicing. This resting period helps the quiche firm up and makes it easier to cut. Serve warm or at room temperature.

Customize for Your Needs

• Swap the sausage: Use turkey sausage or a plant-based alternative for different flavor profiles.
• Add more veggies: Bell peppers, mushrooms, or zucchini can be wonderful additions.
• Change the cheese: Try different types of cheese, such as feta or cheddar, for a new twist.
• Herbs and spices: Fresh herbs like basil or thyme can elevate the flavor even further.

Recipe Notes & Chef’s Commentary

This Crustless Quiche Recipe (Spinach, Sausage, and Sun-Dried Tomatoes) is incredibly forgiving. If you’re short on any of the ingredients, feel free to improvise. The key is to maintain the balance of protein, veggies, and cheese. And don’t hesitate to experiment with different combinations! The quiche can also be made ahead of time and is perfect for meal prep, making it a fantastic option for busy weekdays.

Make Ahead Like a Pro

This quiche is an excellent candidate for make-ahead meals. You can prepare the entire dish and store it in the refrigerator for up to 3 days before baking. Alternatively, bake it, cool it, and then wrap it tightly to freeze for up to 2 months. To reheat, just place in the oven at 350°F until warmed through, making it a convenient choice for busy mornings or last-minute dinner plans.

Handy Q&A

Can I use fresh spinach instead of frozen?

Absolutely! Fresh spinach works wonderfully, just be sure to sauté it until wilted and drain any excess moisture before adding it to the egg mixture.

How do I store leftovers?

Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. You can reheat it in the oven or microwave before serving.

Can this quiche be made dairy-free?

Yes! You can substitute the mozzarella cheese with a dairy-free cheese alternative, or simply omit the cheese for a lighter version.

What can I serve with this quiche?

This quiche pairs beautifully with a simple side salad or some roasted vegetables. For a heartier meal, consider serving it alongside Creamy Sundried Tomato Turkey Pasta or Cheesy Spinach Artichoke Pasta.

Quick Weeknight Wins

• Tuscan Sausage Gnocchi Skillet – A one-pan wonder that’s perfect for busy nights!
• Creamy Sundried Tomato Turkey Pasta – A deliciously creamy dish that’s ready in under 30 minutes.
• Cheesy Spinach Artichoke Pasta – A comforting and cheesy pasta bake that’s sure to please.

Let’s Eat

This Crustless Quiche Recipe (Spinach, Sausage, and Sun-Dried Tomatoes) is not just a dish; it’s a canvas for your culinary creativity. With endless possibilities for customization, it’s a recipe that invites you to make it your own. Perfect for any occasion, whether it’s a casual family meal or a festive gathering, this quiche is sure to impress. So roll up your sleeves, gather those ingredients, and enjoy the deliciousness that awaits!

Share on Pinterest