Lemon Herb Chicken and Rice Bake

There’s something incredibly comforting about a one-dish meal that feels both fresh and satisfying. This Lemon Herb Chicken and Rice Bake brings together tender, juicy chicken breasts infused with bright lemon and fragrant herbs, nestled atop a bed of fluffy, flavorful rice. It’s a hassle-free dinner that’s perfect for busy weeknights or a cozy weekend meal. Plus, the vibrant peas and fresh parsley add pops of color and nutrition, making every bite as delightful to the eyes as it is to the palate.

Why Lemon Herb Chicken and Rice Bake is Worth Your Time

If you’re looking for a recipe that balances ease, taste, and wholesome ingredients, this Lemon Herb Chicken and Rice Bake is a winner. The magic lies in layering simple ingredients that marry beautifully during baking—imagine the rice absorbing the lemony, herby chicken broth while the chicken gets juicy and tender. It’s a hands-off recipe that yields a complete meal without the stress of juggling multiple pots and pans. Plus, it’s versatile enough to tweak with your favorite herbs or sides, making it a staple you’ll return to again and again.

Gather These Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup long-grain white rice
• 2 cups chicken broth
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 large lemon, zested and juiced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 cup frozen peas
• 1/4 cup fresh parsley, chopped

Before You Start: Equipment

• Baking dish (approximately 9×13 inches) – to hold the chicken and rice while baking
• Mixing bowl – for combining the marinade and rice ingredients
• Knife and cutting board – to chop onion, garlic, and parsley
• Zester or fine grater – to zest the lemon
• Measuring cups and spoons – for accurate ingredient amounts
• Aluminum foil – optional, to cover the dish during baking for extra moisture

Lemon Herb Chicken and Rice Bake in Steps

Step 1: Prepare the Marinade and Rice Mixture

In a large mixing bowl, combine the olive oil, lemon zest, lemon juice, minced garlic, chopped onion, dried oregano, dried thyme, paprika, salt, and pepper. Whisk everything together until well blended. This mixture will double as both the marinade for the chicken and the flavor base for the rice.

Step 2: Marinate the Chicken Breasts

Add the chicken breasts to the marinade, ensuring they are fully coated. Let them sit for at least 15 minutes at room temperature, or for more flavor, cover and refrigerate for up to 2 hours. This step infuses the chicken with the citrus-herb goodness that defines this dish.

Step 3: Assemble the Rice Layer

Pour the uncooked rice into the baking dish. Pour the chicken broth over the rice, then stir in the frozen peas. Spread the rice and peas evenly in the dish, creating a bed for the chicken.

Step 4: Place the Chicken on Top

Remove the chicken breasts from the marinade (reserve the marinade) and place them gently on top of the rice layer. Pour the reserved marinade evenly over the chicken and rice to boost flavor and moisture.

Step 5: Bake Until Tender

Preheat your oven to 375°F (190°C). Cover the baking dish with aluminum foil to keep the moisture locked in, and bake for 35 minutes. After 35 minutes, remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and the rice is tender. The chicken should reach an internal temperature of 165°F (74°C).

Step 6: Garnish and Serve

Once out of the oven, sprinkle the freshly chopped parsley over the dish to add a burst of color and fresh flavor. Let the dish rest for 5 minutes before serving to allow the juices to settle.

International Equivalents

• In Mediterranean cuisine, this dish resembles a one-pot chicken and rice pilaf often flavored with lemon and herbs.
• Middle Eastern versions might use basmati rice and add spices like cumin or coriander for extra depth.
• In Latin America, a similar concept is found in arroz con pollo, which uses different herbs but the same comforting combination of chicken and rice.
• Eastern European cuisines often incorporate paprika and fresh herbs into their baked chicken and rice dishes, much like this recipe.

Pitfalls & How to Prevent Them

• Dry Chicken: To avoid dry chicken breasts, marinate adequately and avoid overbaking. Using a meat thermometer is key to perfect doneness.
• Mushy Rice: Make sure to use the correct rice-to-liquid ratio. Use long-grain white rice as specified, and don’t cover the dish too tightly during the final baking stage to prevent excess moisture.
• Uneven Cooking: Ensure chicken breasts are similar in size for even cooking. If some pieces are thicker, gently pound them to an even thickness before marinating.
• Bland Flavor: Don’t skip the lemon zest or herbs, as they provide the signature brightness and aromatic qualities to the dish.

Cooling, Storing & Rewarming

Allow the Lemon Herb Chicken and Rice Bake to cool to room temperature before storing it in an airtight container. It keeps well in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm in the oven at 350°F (175°C) for about 15-20 minutes, or microwave individual portions until heated through. This ensures the chicken stays juicy and the rice retains its texture.

Quick Q&A

Can I use brown rice instead of white rice?

Brown rice can be used, but it will require a longer cooking time and more liquid. You’ll want to increase the broth to about 2 1/2 cups and bake for an additional 15-20 minutes, checking for doneness along the way.

Is it possible to make this recipe gluten-free?

Absolutely! This Lemon Herb Chicken and Rice Bake is naturally gluten-free as long as you use certified gluten-free chicken broth. Always double-check your broth ingredients to be sure.

Can I prep this dish ahead of time?

Yes, you can assemble the dish up to a day in advance. Keep it covered in the refrigerator and bake it when ready. You might need to add a few extra minutes to the baking time if it’s chilled.

What sides pair well with this dish?

This bake is quite complete on its own, but if you want to add a fresh, crisp side, try pairing it with a Fresh Herb Potato Salad or a simple green salad. For more protein-packed options, Buttermilk Ranch Chicken Tenders make a great companion dish for a family feast.

You Might Also Like

• Buttermilk Ranch Chicken Tenders – Crispy, flavorful chicken tenders perfect for dipping and sharing.
• Fresh Herb Potato Salad – A light and vibrant side that complements any chicken dish beautifully.
• Lemon Garlic Roasted Vegetables – Roasted veggies with a zingy lemon-garlic twist.
• One-Pot Creamy Tomato Pasta – A rich and easy pasta dish for busy nights.

Save & Share

If you loved this Lemon Herb Chicken and Rice Bake, save it for your next meal and share it with friends and family. It’s a crowd-pleaser that’s sure to become a go-to recipe in your collection. Don’t forget to bookmark this page or pin it for easy access!

This Lemon Herb Chicken and Rice Bake delivers on flavor, simplicity, and comfort. With minimal prep and a straightforward baking process, you get a wholesome, beautiful meal that brings people together around the table. Whether you’re feeding a family or meal prepping for the week, this dish is a delicious, nourishing choice you can feel good about. Happy cooking!

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